 | Time (min.sek) | 00:27:52 |
 | Distance | 8.01 km |
 | Speed | 17.25 km/h |
| Time per km | 03:29 min/km |
 | Pulse | snitt 125 max 161 |
 | Cadence | snitt 58 max 61 |
 | Intensity | Normal |
 | Calories | 256 kcal |
 | Score | 659 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:08 |
1.00 km |
14.52 km/h |
04:08 min/km |
110 bpm |
59 rpm |
| 2 |
00:03:19 |
1.00 km |
18.09 km/h |
03:19 min/km |
116 bpm |
59 rpm |
| 3 |
00:03:12 |
1.00 km |
18.75 km/h |
03:12 min/km |
121 bpm |
59 rpm |
| 4 |
00:03:28 |
1.00 km |
17.31 km/h |
03:28 min/km |
123 bpm |
59 rpm |
| 5 |
00:02:49 |
1.00 km |
21.30 km/h |
02:49 min/km |
143 bpm |
58 rpm |
| 6 |
00:02:57 |
1.00 km |
20.34 km/h |
02:57 min/km |
133 bpm |
59 rpm |
| 7 |
00:03:04 |
1.00 km |
19.57 km/h |
03:04 min/km |
128 bpm |
59 rpm |
| 8 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
129 bpm |
58 rpm |
| 9 |
00:00:12 |
0.01 km |
3.00 km/h |
20:00 min/km |
152 bpm |
59 rpm |
|
