Löpning

Added by Hatte, 252 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse	Cadence
1	00:03:35	1.00 km	16.74 km/h	03:35 min/km	134 bpm	61 rpm
2	00:04:12	1.00 km	14.29 km/h	04:12 min/km	150 bpm	59 rpm
3	00:02:54	1.00 km	20.69 km/h	02:54 min/km	149 bpm	59 rpm
4	00:03:22	1.00 km	17.82 km/h	03:22 min/km	127 bpm	59 rpm
5	00:02:26	1.00 km	24.66 km/h	02:26 min/km	153 bpm	59 rpm
6	00:02:14	1.00 km	26.87 km/h	02:14 min/km	134 bpm	59 rpm
7	00:03:17	1.00 km	18.27 km/h	03:17 min/km	123 bpm	59 rpm
8	00:02:52	1.00 km	20.93 km/h	02:52 min/km	127 bpm	59 rpm
9	00:02:38	1.00 km	22.78 km/h	02:38 min/km	123 bpm	59 rpm
10	00:03:25	1.00 km	17.56 km/h	03:25 min/km	119 bpm	59 rpm
11	00:02:50	1.00 km	21.18 km/h	02:50 min/km	121 bpm	58 rpm
12	00:04:11	1.00 km	14.34 km/h	04:11 min/km	119 bpm	59 rpm
13	00:04:20	1.00 km	13.85 km/h	04:20 min/km	122 bpm	59 rpm
14	00:02:53	1.00 km	20.81 km/h	02:53 min/km	126 bpm	59 rpm
15	00:01:22	0.19 km	8.34 km/h	07:12 min/km	123 bpm	59 rpm