Monday 3 May 2010 Cardio on gym

Added by Nugge, 843 weeks ago

Summary		Description Activities
Time (min.sek) 01:08:00 Distance 3.00 km Calories 889 kcal		no comment 0 like this Why not give Nugge some cred for this workout by writing a comment! Performed activities Rowing 00:18:00Time (min.sek) 3.00 kmDistance 10.00 km/hSpeed 06:00 min/km Time per km 10Level NormalIntensity 188 kcalCalories Stair climber 00:20:00Time (min.sek) 7Level NormalIntensity 230 kcalCalories Crosstrainer 00:30:00Time (min.sek) 10Level NormalIntensity 471 kcalCalories

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