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2

Monday 24 May 2010

Running

Added by Madde J, 832 weeks ago

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Summary
 
TimeTime (min.sek)01:06:17
DistanceDistance11.49 km
GaugeSpeed10.40 km/h
GaugeKm time05:46 min/km
PulsePulsesnitt 155   max 178
IntensityIntensityNormal
KcalCalories799 kcal
Intervaller med Andréa. 25 min uppvärmning, sen 4*400 m, serievila, 4*400 igen och avslutningsvis 2*400. Garmin började autolapa så jag har inte tiderna på alla men som bäst 1.35 och som sämst 1.44, tror jag.
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Summary

Average
155
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Max
178

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