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Weight training |
Added by bamse62, 239 weeks ago |
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Summary
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Efter jobbet på Örby-gym: Marklyft, Knäböj, Chins, Biceps och Mage. 1x10x50. 1x8x80. 1x5x100. 1x3x120. 1x1x140. 1x1x150 i Mark. 1x10x40. 2x10x50 i Böj.
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