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Weight training |
Added by bamse62, 237 weeks ago |
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Summary
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Efter jobbet på Örby-gym: Marklyft, Rygg och Mage. 1x10x50. 1x6x90. 1x3x110. 1x2x130. 1x1x150. 2x4x110 i Marklyft. 2x5x90 i raka marklyft. 1x10x50. 2x5x70 i skivstångsrodd. 2x8 i chins.
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