Thursday 10 June 2010 Cardio on gym

Added by Nugge, 838 weeks ago

Summary		Description Activities
Time (min.sek) 01:15:00 Distance 3.80 km Calories 879 kcal		no comment 0 like this Why not give Nugge some cred for this workout by writing a comment! Performed activities Rowing 00:20:00Time (min.sek) 10Level NormalIntensity 207 kcalCalories Training cycle 00:20:00Time (min.sek) 10Level NormalIntensity 207 kcalCalories Treadmill, walking 00:35:00Time (min.sek) 3.80 kmDistance 6.51 km/hSpeed 09:13 min/km Time per km 15Level HighIntensity 465 kcalCalories

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