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Weight training |
Added by bamse62, 233 weeks ago |
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Summary
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Efter jobbet på Örby-gym: Bröst 1x12x50. 1x8x70. 1x5x80. 1x3x90. 1x1x95. 1x1x100. 1x5x85. 1x6x80 i bänk.
2x10x20 i flyes. 2x10x50 i snedbänk.
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