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9

Monday 21 June 2010

Cycling

Added by jaaccoob, 766 weeks ago

Summary
 
TimeTime (min.sek)01:20:00
DistanceDistance42.00 km
GaugeSpeed31.50 km/h
GaugeKm time01:54 min/km
IntensityIntensityNormal
KcalCalories756 kcal
16 min uppvärmning
10*(4 min A3 + 1 min lugnt) Kändes bitvis bra, körde lite ojämnt,
2 spurter på virka 1 min st
10 min nertramp

Skönt pass i cirka 20 graders värme o sol :)
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