Get the app Contact Login Create account

Tuesday 3 August 2010

Running

Added by Vidstige, 833 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:41:00
	Distance	6.00 km
	Speed	8.78 km/h
	Time per km	06:50 min/km
	Intensity	Normal
	Calories	565 kcal

Uppvärmning 2 km
Snabb distan 3 km
Nedvarvning 1 km

0 like this

Why not give Vidstige some cred for this workout by writing a comment!

829 weeks ago
Vidstige

Det blir alltid så jobbigt när jag ökar takten lite.