Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Sunday 22 August 2010

Running

Added by Madde J, 820 weeks ago

Export
Summary
 
TimeTime (min.sek)01:46:27
DistanceDistance20.20 km
GaugeSpeed11.39 km/h
GaugeKm time05:16 min/km
PulsePulsesnitt 128   max 146
IntensityIntensityNormal
KcalCalories1429 kcal
Långpass med Karin, betydligt högre tempo än vanligt, men det kändes fint så det fick rulla på. Energidipp efter 15 km, och lite trötthet i knäet, men överlag ett mycket bra pass!
0 like this

Why not give Madde J some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulse Elevation profile Speed Km time
 

Hover the chart to get more information

Summary

Average
128
Icon_pulse
Max
146

Heart rate zones

This user has no heart rate zones.