Monday 23 August 2010 Cardio on gym

Added by Nugge, 827 weeks ago

Summary		Description Activities
Time (min.sek) 01:10:00 Distance 3.00 km Calories 900 kcal		no comment 0 like this Why not give Nugge some cred for this workout by writing a comment! Performed activities Treadmill, walking 00:30:00Time (min.sek) 3.00 kmDistance 6.00 km/hSpeed 10:00 min/km Time per km 13Level HighIntensity 440 kcalCalories Stair climber 00:20:00Time (min.sek) 7Level NormalIntensity 230 kcalCalories Crosstrainer 00:20:00Time (min.sek) 10Level NormalIntensity 230 kcalCalories

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