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9

Tuesday 31 August 2010

Sykling

Added by steinfalklarssen, 819 weeks ago

Summary
 
TimeTime (min.sek)00:50:00
PulsePulsesnitt 130   max 165
IntensityIntensityNormal
KcalCalories580 kcal
Sykkel på ruller Intervall:
10 min oppvarming ca 130 puls / 30 minutter langintervall puls 155-165
Utkjøring 5 minutter etterpå / litt sliten i dag.
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