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Thursday 2 September 2010

Löpning

Added by mengank, 739 weeks ago

Summary

Description

	Time (min.sek)	00:40:00
	Distance	6.00 km
	Speed	9.00 km/h
	Km time	06:40 min/km
	Intensity	Normal
	Calories	706 kcal

1,5 uppvärmning, 6x500m intervall, 1,5 nedvarv

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