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72

Friday 3 September 2010

cross-fit

Added by mengank, 745 weeks ago

Summary
 
TimeTime (min.sek)00:35:00
DistanceDistance5.00 km
GaugeSpeed8.57 km/h
GaugeKm time07:00 min/km
IntensityIntensityNormal
KcalCalories617 kcal
uppvärmning+4x500m intervall med 20bb,20su,10burp+ nedvarvning
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