 | Time (min.sek) | 01:04:07 |
 | Distance | 11.54 km |
 | Speed | 10.80 km/h |
| Km time | 05:33 min/km |
 | Intensity | Normal |
 | Calories | 1080 kcal |
 | Score | 5953 |
|
Det här träningspasset har importerats.
Kilene
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
| 2 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
| 3 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 4 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
- |
| 5 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
- |
| 6 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 7 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 8 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 9 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
- |
| 10 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
| 11 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
- |
| 12 |
00:02:34 |
0.54 km |
12.62 km/h |
04:45 min/km |
- |
|
