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Saturday 16 October 2010

Running

Added by Kenyjan, 740 weeks ago

Summary

Description

	Time (min.sek)	01:18:37
	Distance	17.00 km
	Speed	12.97 km/h
	Km time	04:37 min/km
	Intensity	Normal
	Calories	1163 kcal

Uppvärmning: 4km - 19.57
Tävling. Tjurruset 10km - 43.40
Nerjogg: 3km - 15.00

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