Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Wednesday 20 October 2010

Running

Added by biffen10, 819 weeks ago

Summary
 
TimeTime (min.sek)00:29:00
DistanceDistance5.30 km
GaugeSpeed10.97 km/h
Gauge Time per km05:28 min/km
IntensityIntensityHigh
KcalCalories589 kcal
Fartlek. 1 varv uppv. Rensa huvudetpass!!!!
0 like this

Why not give biffen10 some cred for this workout by writing a comment!

  • 9d2186acf2b04ea474c6a0aa0f63643ba8e7686b4651cd928857830cdad2fb95 819 weeks ago

    Fanan

    Såna pass behövs emellanåt... Riktigt skönt! Hur är det med ryggen?
  • 18853 819 weeks ago

    biffen10

    mycket bättre tack vare rehab :D