 | Time (min.sek) | 01:25:46 |
 | Distance | 13.57 km |
 | Speed | 9.49 km/h |
 | Km time | 06:19 min/km |
 | Intensity | Normal |
 | Calories | 1233 kcal |
 | Score | 7941 |
|
Det här träningspasset har importerats.
Fysall, terräng + spår, Stockfallet-Tyr-Rud
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
- |
| 2 |
00:07:55 |
1.00 km |
7.58 km/h |
07:55 min/km |
- |
| 3 |
00:09:50 |
1.00 km |
6.10 km/h |
09:50 min/km |
- |
| 4 |
00:08:34 |
1.00 km |
7.00 km/h |
08:34 min/km |
- |
| 5 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
| 6 |
00:09:19 |
1.00 km |
6.44 km/h |
09:19 min/km |
- |
| 7 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 8 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
- |
| 9 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
| 10 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
- |
| 11 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
- |
| 12 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
- |
| 13 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
- |
| 14 |
00:03:40 |
0.57 km |
9.33 km/h |
06:26 min/km |
- |
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