 | Time (min.sek) | 01:26:16 |
 | Distance | 12.43 km |
 | Speed | 8.65 km/h |
| Km time | 06:56 min/km |
 | Intensity | Normal |
 | Calories | 1110 kcal |
 | Score | 8006 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
| 2 |
00:08:37 |
1.00 km |
6.96 km/h |
08:37 min/km |
- |
| 3 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
- |
| 4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
- |
| 5 |
00:06:25 |
1.00 km |
9.35 km/h |
06:25 min/km |
- |
| 6 |
00:09:43 |
1.00 km |
6.17 km/h |
09:43 min/km |
- |
| 7 |
00:07:42 |
1.00 km |
7.79 km/h |
07:42 min/km |
- |
| 8 |
00:13:04 |
1.00 km |
4.59 km/h |
13:04 min/km |
- |
| 9 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
- |
| 10 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
- |
| 11 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
- |
| 12 |
00:07:14 |
1.00 km |
8.29 km/h |
07:14 min/km |
- |
| 13 |
00:02:29 |
0.43 km |
10.39 km/h |
05:47 min/km |
- |
|
