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Weight training |
Added by bamse62, 208 weeks ago |
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Summary
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Efter jobbet på Örby-gym: Bänkpress. Biceps, Triceps och Mage.
1x12x50. 1x5x60. 1x4x70. 1x3x80. 6x2x90 i bänkpress. ( vecka 1 dag 1 )
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