 | Time (min.sek) | 00:47:28 |
 | Distance | 8.14 km |
 | Speed | 10.29 km/h |
| Km time | 05:50 min/km |
 | Pulse | snitt 19 max 162 |
 | Intensity | Normal |
 | Calories | 679 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
157 bpm |
| 2 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
157 bpm |
| 3 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
157 bpm |
| 4 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
157 bpm |
| 5 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
157 bpm |
| 6 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
157 bpm |
| 7 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
157 bpm |
| 8 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
157 bpm |
| 9 |
00:00:48 |
0.14 km |
10.50 km/h |
05:43 min/km |
157 bpm |
|
