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Wednesday 1 December 2010

Cycling

Added by mosjonist, 812 weeks ago

Summary

Description

	Time (min.sek)	01:00:00
	Distance	30.00 km
	Speed	30.00 km/h
	Time per km	02:00 min/km
	Pulse	snitt 131 max 165
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	745 kcal

inkl intervall 5*5/3

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