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Saturday 1 January 2011

Running

Added by JojjeKarlsson, 800 weeks ago

Summary

Description

	Time (min.sek)	00:45:00
	Distance	8.00 km
	Speed	10.67 km/h
	Km time	05:38 min/km
	Intensity	Normal
	Borg scale	9, Very easy 55% of max
	Calories	695 kcal

Lättare jogg dagen efter nyår.

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