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Friday 14 January 2011

Nordic skiing

Added by mosjonist, 806 weeks ago

Summary

Description

	Time (min.sek)	01:15:00
	Distance	13.50 km
	Speed	10.80 km/h
	Time per km	05:33 min/km
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	942 kcal

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