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2

Saturday 15 January 2011

Running

Added by JojjeKarlsson, 799 weeks ago

Summary
 
TimeTime (min.sek)01:40:00
DistanceDistance21.00 km
GaugeSpeed12.60 km/h
GaugeKm time04:46 min/km
PulsePulsesnitt 154   max 163
IntensityIntensityNormal
IntensityBorg scale15, Heavy
KcalCalories1544 kcal
Bra fartpass med Johan Sellgren. Halvmarasträckan, den vanliga med stabilt tempo för årstiden. Moddigt och halt!
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