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Tuesday 25 January 2011

Running

Added by biffen10, 805 weeks ago

Summary

Description

	Time (min.sek)	00:37:30
	Distance	7.00 km
	Speed	11.20 km/h
	Time per km	05:21 min/km
	Intensity	High
	Borg scale	15, Heavy
	Calories	742 kcal

medelhård distans. 4 raka varv+lite till.

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