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41

Monday 31 January 2011

Kickboxning

Added by Vidstige, 805 weeks ago

Summary
 
TimeTime (min.sek)00:50:00
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories644 kcal
Fight Club Stockholm, Hornstull
Tränare: Gigi
Kombination:
"spegelövn" (mitts i främre och hanske på bakre) rak + uppercut
f rak + b rak + f kroppslag + f kroppslag + f krok
b "superman punch" + b uppercut
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