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Tuesday 24 January 2023

Intervall

Added by 41JohanssonMathias, 99 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance7.00 km
GaugeSpeed7.00 km/h
GaugeKm time08:34 min/km
IntensityIntensityNormal
KcalCalories1273 kcal
ScoreScore7348
Fysall, Kilene
Uppvärmning
4 x 6 min benstyrka/100m max jogg tillbaka
16 min 300m vila halva tiden
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