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Sunday 6 February 2011

Running

Added by Kenyjan, 800 weeks ago

Summary

Description

	Time (min.sek)	00:34:47
	Distance	8.00 km
	Speed	13.80 km/h
	Km time	04:21 min/km
	Intensity	Normal
	Calories	512 kcal

Uppvärmning: 3km
Tävling: 3000m - 9.47
Nerjogg: 2km

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