Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
41

Monday 7 February 2011

Kickboxning

Added by Vidstige, 804 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories768 kcal
Fight Club Stockholm, Hornstull
Tränare: Dick
Kombination: b frontkick + b backkick / b frontkick + f backkick / hoppa in b frontkick & f backkick
samt benstyrka (lyft sidledes, lyft framåt, hoppa på ett ben och sparka, sparka frontsparkar, sparka roundhouse)
0 like this

Why not give Vidstige some cred for this workout by writing a comment!