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Tuesday 22 February 2011

Running

Added by cephesus, 795 weeks ago

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Summary

Description

	Time (min.sek)	00:43:00
	Distance	7.44 km
	Speed	10.38 km/h
	Km time	05:47 min/km
	Pulse	snitt 154 max 180
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	690 kcal

halt som attan, från jobbet backen upp tung

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