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20

Thursday 24 February 2011

Swimming

Added by JojjeKarlsson, 793 weeks ago

Summary
 
TimeTime (min.sek)00:45:00
DistanceDistance2.00 km
GaugeSpeed2.67 km/h
GaugeKm time22:30 min/km
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories379 kcal
1000 m nonstop, 1000 meter övningar.
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