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131

Monday 7 March 2011

Running

Added by marthenbergman, 799 weeks ago

Summary
 
TimeTime (min.sek)00:39:00
DistanceDistance4.90 km
GaugeSpeed7.54 km/h
Gauge Time per km07:58 min/km
IntensityIntensityLow
IntensityBorg scale9, Very easy 55% of max
KcalCalories592 kcal
Lugnt tempo, fortfarande isigt. Kändes bra i kroppen.
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