 | Time (min.sek) | 01:24:38 |
 | Distance | 11.97 km |
 | Speed | 8.49 km/h |
| Km time | 07:04 min/km |
 | Intensity | Normal |
 | Calories | 1086 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
- |
| 2 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
- |
| 3 |
00:07:30 |
1.00 km |
8.00 km/h |
07:30 min/km |
- |
| 4 |
00:01:18 |
0.11 km |
5.08 km/h |
11:49 min/km |
- |
| 5 |
00:03:02 |
0.79 km |
15.63 km/h |
03:50 min/km |
- |
| 6 |
00:00:57 |
0.04 km |
2.53 km/h |
23:45 min/km |
- |
| 7 |
00:03:02 |
0.79 km |
15.63 km/h |
03:50 min/km |
- |
| 8 |
00:00:58 |
0.07 km |
4.34 km/h |
13:49 min/km |
- |
| 9 |
00:03:10 |
0.81 km |
15.35 km/h |
03:55 min/km |
- |
| 10 |
00:00:54 |
0.05 km |
3.33 km/h |
18:00 min/km |
- |
| 11 |
00:04:01 |
0.89 km |
13.29 km/h |
04:31 min/km |
- |
| 12 |
00:03:02 |
0.77 km |
15.23 km/h |
03:56 min/km |
- |
| 13 |
00:00:54 |
0.02 km |
1.33 km/h |
45:00 min/km |
- |
| 14 |
00:03:01 |
0.77 km |
15.31 km/h |
03:55 min/km |
- |
| 15 |
00:01:02 |
0.07 km |
4.06 km/h |
14:46 min/km |
- |
|
