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2

Tuesday 22 March 2011

Running

Added by biffen10, 796 weeks ago

Summary
 
TimeTime (min.sek)00:54:10
DistanceDistance10.00 km
GaugeSpeed11.08 km/h
Gauge Time per km05:25 min/km
IntensityIntensityNormal
IntensityBorg scale13, Rather heavy
KcalCalories978 kcal
avsläppt Gissebäckavfarten. 3,5km backe i början, stark motvind, hyfsat backigt pass.
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