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Performed strength exercises in this workout.

Rowing with power band · Back	16 x 2.0 kg
Rowing with power band · Back	10 x 3.0 kg
Rowing with power band · Back	12 x 6.0 kg
Facepull · Back	15 x 1.0 kg
Facepull · Back	15 x 1.0 kg
Facepull · Back	15 x 1.0 kg
Supermanpress · Back	15 x 1.0 kg
Supermanpress · Back	15 x 1.0 kg
Supermanpress · Back	15 x 1.0 kg
Banded Godmorning · Back	15 x 3.0 kg
Banded Godmorning · Back	15 x 3.0 kg
Banded Godmorning · Back	15 x 3.0 kg
Horizontalpull · Back	13 x 3.0 kg
Horizontalpull · Back	13 x 3.0 kg
Horizontalpull · Back	13 x 3.0 kg
Banded Shrugg · Back	15 x 3.0 kg
Banded Shrugg · Back	10 x 3.0 kg
Banded Shrugg · Back	10 x 3.0 kg
Biceps tvåhands · Biceps	8 x 3.0 kg
Biceps tvåhands · Biceps	10 x 3.0 kg
Biceps Highe · Biceps	15 x 1.0 kg
Biceps Highe · Biceps	15 x 1.0 kg
Biceps Enhands Cross · Biceps	13 x 2.0 kg
Biceps Enhands Cross · Biceps	13 x 2.0 kg
Biceps Enhands Cross · Biceps	13 x 2.0 kg