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Wednesday 28 June 2023

MW Pull Rubberband

Added by wide, 160 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:54:30
	Total Weight	792.0 kg
	Intensity	Normal
	Calories	347 kcal
	Score	2156

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Performed strength exercises in this workout.

Rowing with power band · Back	15 x 3.0 kg
Rowing with power band · Back	15 x 3.0 kg
Rowing with power band · Back	15 x 3.0 kg
Facepull · Back	15 x 1.0 kg
Facepull · Back	15 x 1.0 kg
Facepull · Back	15 x 1.0 kg
Supermanpress · Back	15 x 1.0 kg
Supermanpress · Back	15 x 1.0 kg
Supermanpress · Back	15 x 1.0 kg
Banded Godmorning · Back	15 x 3.0 kg
Banded Godmorning · Back	15 x 3.0 kg
Banded Godmorning · Back	15 x 3.0 kg
Horizontalpull · Back	15 x 3.0 kg
Horizontalpull · Back	15 x 3.0 kg
Horizontalpull · Back	15 x 3.0 kg
Banded Shrugg · Back	15 x 3.0 kg
Banded Shrugg · Back	15 x 3.0 kg
Banded Shrugg · Back	15 x 3.0 kg
Biceps tvåhands · Biceps	13 x 3.0 kg
Biceps tvåhands · Biceps	12 x 3.0 kg
Biceps Highe · Biceps	13 x 1.0 kg
Biceps Highe · Biceps	13 x 1.0 kg
Biceps Highe · Biceps	13 x 1.0 kg
Biceps Enhands Cross · Biceps	12 x 2.0 kg
Biceps Enhands Cross · Biceps	12 x 2.0 kg