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2

Tuesday 12 April 2011

Running

Added by Kenyjan, 745 weeks ago

Summary
 
TimeTime (min.sek)00:49:17
DistanceDistance10.10 km
GaugeSpeed12.30 km/h
GaugeKm time04:53 min/km
IntensityIntensityNormal
KcalCalories730 kcal
Med Avesta OK

Uppvärmning: 2km
Backe: 10x(ca)300m 56-58sek/lopp. Vila: jogg tillbaka (ca2min)
Nerjogg: 2km
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