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Sunday 17 April 2011

Running

Added by Kenyjan, 744 weeks ago

Summary

Description

	Time (min.sek)	01:25:41
	Distance	22.40 km
	Speed	15.69 km/h
	Km time	03:50 min/km
	Intensity	Normal
	Calories	1268 kcal

Uppvärmning: 2km
Intervaller: 4x4km Joggvila: 500m
Nerjogg: 2.9km

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