 | Time (min.sek) | 01:10:13 |
 | Distance | 6.98 km |
 | Speed | 5.96 km/h |
| Km time | 10:04 min/km |
 | Pulse | snitt 134 max 170 |
 | Intensity | Normal |
 | Calories | 829 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
135 bpm |
| 2 |
00:11:27 |
0.85 km |
4.45 km/h |
13:28 min/km |
- |
| 3 |
00:03:03 |
0.54 km |
10.62 km/h |
05:39 min/km |
- |
| 4 |
00:11:15 |
1.00 km |
5.33 km/h |
11:15 min/km |
123 bpm |
| 5 |
00:04:33 |
0.32 km |
4.22 km/h |
14:13 min/km |
- |
| 6 |
00:09:15 |
1.00 km |
6.49 km/h |
09:15 min/km |
121 bpm |
| 7 |
00:17:00 |
1.00 km |
3.53 km/h |
17:00 min/km |
156 bpm |
| 8 |
00:06:15 |
1.00 km |
9.60 km/h |
06:15 min/km |
147 bpm |
| 9 |
00:01:39 |
0.27 km |
9.82 km/h |
06:07 min/km |
142 bpm |
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