 | Time (min.sek) | 01:01:44 |
 | Distance | 10.62 km |
 | Speed | 10.32 km/h |
| Km time | 05:49 min/km |
 | Pulse | snitt 136 max 164 |
 | Intensity | Normal |
 | Calories | 767 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:06:39 |
1.00 km |
9.02 km/h |
06:39 min/km |
128 bpm |
| 2 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
141 bpm |
| 3 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
132 bpm |
| 4 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
124 bpm |
| 5 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
141 bpm |
| 6 |
08:44:55 |
1.00 km |
0.11 km/h |
524:55 min/km |
146 bpm |
| 7 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
156 bpm |
| 8 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
137 bpm |
| 9 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
149 bpm |
| 10 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
150 bpm |
| 11 |
00:03:30 |
0.62 km |
10.63 km/h |
05:39 min/km |
143 bpm |
|
