Sunday 24 June 2007 Cardio on gym

Added by Madde J, 987 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Calories 296 kcal		Direkt efter styrketräningen, intervaller... 0 like this Why not give Madde J some cred for this workout by writing a comment! Performed activities crosstrainer 00:20:00Time (min.sek) 8Level HighIntensity 184 kcalCalories 2 minuters intervaller, m 2 min lugnare mellan varje Roddmaskin 00:10:00Time (min.sek) 8Level HighIntensity 112 kcalCalories 1 minuters intervaller, m 30 sek lugnare mellan varje

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