Strength Training

Added by jlindahl, 54 weeks ago

Summary

	Time (min.sek)	00:18:05
	Total Weight	8481.0 kg
	Intensity	Normal
	Calories	109 kcal
	Score	716

Sur pga 1. Åt inte 2. Kom iväg sent 3. Ekonomiska bekymmer 4. Dumt bemötande 5. Det är mycket nu
Och 6. Twiiks funktioner
Bra pass annars, jag ger mig inte. Bra packning också!

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50497d74f196c252e635076e1c06c26e13c690d1c10a5e8f51a52790cbb1758c

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Performed strength exercises in this workout.

Leg extension · Legs	50 x 31.5 kg
Leg extension · Legs	8 x 40.5 kg
Leg extension · Legs	6 x 49.5 kg
Leg extension · Legs	4 x 58.5 kg
Standing calf raise · Calves	50 x 31.5 kg
Standing calf raise · Calves	8 x 40.5 kg
Standing calf raise · Calves	8 x 49.5 kg
Standing calf raise · Calves	6 x 58.5 kg
Standing calf raise · Calves	4 x 67.5 kg
Leg extension · Legs	30 x 31.5 kg
Standing leg lift with power band · Legs	50 x 31.5 kg
Standing leg lift with power band · Legs	8 x 40.5 kg
Standing leg lift with power band · Legs	6 x 48.5 kg

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Strength Training

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