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Tuesday 24 October 2023

Mage

Added by jlindahl, 54 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:50:05
	Total Weight	4191.6 kg
	Intensity	Normal
	Calories	304 kcal
	Score	1987

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Performed strength exercises in this workout.

Sidoplankan · Abs	30 seconds
Sidoplankan · Abs	30 seconds
Superman · Abs	50 reps
bålrotation · Abs	50 x 13.0 kg
bålrotation · Abs	50 x 13.0 kg
bålrotation · Abs	10 x 14.7 kg
bålrotation · Abs	10 x 14.7 kg
bålrotation · Abs	10 x 16.4 kg
bålrotation · Abs	10 x 16.4 kg
bålrotation · Abs	8 x 18.1 kg
bålrotation · Abs	8 x 18.1 kg
situps i maskin · Abs	50 x 31.5 kg
situps i maskin · Abs	10 x 40.5 kg