Why not give jlindahl some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Leg extension · Legs	30 x 31.5 kg
Leg curl · Legs	50 x 31.5 kg
Leg curl · Legs	10 x 40.5 kg
Leg curl · Legs	8 x 49.5 kg
Leg curl · Legs	6 x 58.5 kg
Leg curl · Legs	4 x 67.5 kg
Standing leg lift with power band · Legs	50 x 31.5 kg
The Clam with power band · Legs	50 x 31.5 kg