Walking

Added by anzelm, 2 weeks ago

Summary

Description

	Time (min.sek)	01:08:15
	Distance	5.15 km
	Speed	4.52 km/h
	Km time	13:16 min/km
	Pulse	snitt 112 max 131
	Cadence	snitt 60 max 93
	Temperature	24.5 °C
	Intensity	Normal
	Calories	670 kcal
	Score	2591

Det här träningspasset har importerats.

0 like this

Why not give anzelm some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

61%	Average 112		Max 131	71%
HRM 185 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:03:16

4.8%

Zone 1

93 - 111

50% - 60%

00:23:18

34.2%

Zone 2

112 - 129

60% - 70%

00:41:23

60.7%

Zone 3

130 - 148

70% - 80%

00:00:16

0.4%

Zone 4

149 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Login

Walking

Summary

Heart rate zones - Default