Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Monday 15 July 2024

Löpning

Added by buttrebengt, 105 weeks ago

Summary
 
TimeTime (min.sek)00:25:16
DistanceDistance4.50 km
GaugeSpeed10.69 km/h
Gauge Time per km05:37 min/km
PulsePulsesnitt 138   max 160
CadenceCadencesnitt 84   max 93
IntensityIntensityNormal
KcalCalories279 kcal
ScoreScore1912
Första 2km mellen 5.45-6min.
Första intervall ca500m ca 4.45, nere på 4.40
Andra intervall ca 400m ca 4.35, nere på 4.30
0 like this

Why not give buttrebengt some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px