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2

Sunday 27 October 2024

Jogging

Added by juji, 1 week ago

Summary
 
TimeTime (min.sek)00:31:00
DistanceDistance4.10 km
GaugeSpeed7.94 km/h
GaugeKm time07:34 min/km
IntensityIntensityNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalories404 kcal
ScoreScore2880
Vanliga Knapervägen rundan, gick till och ifrån busshållplatsen som uppvärmning och nedvarvning.
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