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Wednesday 23 October 2024

Intervall pass

Added by juji, 1 week ago

Summary
 
TimeTime (min.sek)00:31:00
DistanceDistance3.45 km
GaugeSpeed6.68 km/h
GaugeKm time08:59 min/km
IntensityIntensityNormal
IntensityBorg scale16, Heavy 85% of max
KcalCalories404 kcal
ScoreScore2880
Uppv. hemma, uppv. gå/jogg. sedan springa 2/gå 1 lyktstolpe, ner jogg/gå
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